Often pain and symptoms are reduced with Physiotherapy treatments. However, if there is an underlying imbalance or weakness in your body, your pain and symptoms are likely to return.
Clinical exercise is a method which adopts a scientific approach to rehabilitating an injury, improving posture, balance, core strength and flexibility. Our clinical exercise sessions are an integration of rehabilitative exercises with Pilates inspired movements. Utilising our large Pilates equipment and small equipment, we can have you performing exercises with the amount of resistance and effort most suitable to your current situation.