0417 672 282
From a thorough assessment to determine the possible cause of your pain, to putting a plan together, we’re here to help you stay independent and recover from injuries and pain.
Learn how to move well and keep yourself moving with our sessions which combine rehabilitation and Pilates informed exercises.
Join one of our Tai Chi for Health Programs aimed at improving health and wellbeing through the practice of Tai Chi.
To get in touch with Mindful Movers phone 0417 672 282.
Call Us 0417 672 282